Prevent excruciating tooth pain

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Tooth pain the most excruciating, which we don’t know when it makes a surprise visit, as an unwanted guest, but when it comes, people find very difficult to bear the pain and sometimes affects ear also.

Toothache is caused, when the nerve in the root or surrounding of teeth is irritated. Tooth infection, decay of a teeth, injury or loss of teeth are the most common causes of tooth pain.

Tooth decay is usually caused by the bacteria which grows inside mouth.

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How to evade from it?

Pepper and cloves of equal amount, make them as powder then, add some salt. Keep this mixture in a fridge for daily usage.

When you want to use, take a little amount of it, like an amount of tooth paste you use to brush, mix with coconut oil like a paste, using the tooth brush, brush your teeth with this. This will forever prevent tooth decay and bacterial infection. Whether you use this during morning time or not, but, it is advisable to use before you go to bed.

During night when we sleep, the food residues stagnated in our mouth causes infection over a period of time, this will prevent us from it.

Apart from this, at least once in a week, use neem stick to brush your teeth. Neem sticks has more antibacterial content than many other natural herbs, because of this, infections and bad breathe can be avoided.

Nowadays, we use toothpaste, but, in primate time, our ancestors were using ash to clean our teeth. It will make enamel look healthy and shiny. Tooth color also tend to be whiter as you use this continually.

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Turmeric Milk

Turmeric Milk

Before we delve in to the intricacies of how to prepare it to relish, here we just have a glimpse of its benefits:

  • Improved digestion
  • Cure heart disease by reducing bad cholesterol
  • Kills cancer
  • Gives relief from a cold and cough
  • Relives joint pain
  • Lower blood pressure
  • Soothes upset stomach
  • Fights off bacteria and viruses
  • Enhances skim complexion
  • An anti-inflammatory agent
  • Prevents clotting of blood
  • Promotes proper blood circulation
  • Improves immunity

Preparation method:

Get a cup milk, then boil it with a half tea spoon of turmeric powder, 1 tea spoon pepper powder and a little honey/Palm sugar.

“Drink and rejoice before you sleep, for health benefits”

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Ginger fends off growling stomach

Ginger is a vegetable we already use for centuries of years. Here, we take a look at a few of its surprising benefits:

i. Eating a little amount of ginger in the morning every day, it boosts immunity in our body.

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Nutrients: Vitamin A, Vitamin C, Vitamin B6, Vitamin B12, Calcium, Potassium, Sodium, Iron.

ii. Helps to regulate and maintain blood sugar level in diabetic patients body.

iii. Helps improve blood circulation in our body.

iv. Increases appetite, which is result of good digestion stimulated by ginger.

v. Ginger paste mixed with water and apply on forehead; it will help to cure migraine.

vi. When we have tooth pain, if we massage our gum with piece of ginger, it will help to alleviate the gruesome pain.

Else, boil smashed ginger with water and goggle with it regularly.

vii. Fend off the fatigue: It helps us to get rid of tiredness.

Viagra:

Apart from all the above, if you take ginger long with watermelon juice, it acts as a natural Viagra and gives strong erection to manhood.

Curry Leaves and health benefits

Curry Leaves Photo Credit: Pixabay

Curry leaves are an important herb, which belongs to the Rutaceae family

It is predominantly grown in India and Southeast Asian countries.

Used in food: These leaves are widely used in Asian cuisines for flavoring foods. It is used for seasoning or garnishing the dishes with curry leaves.

It is an important herb and popular for its anti-oxidant properties, which help to treat many health issues.

Nutrients info: Carbohydrates, Fiber, Calcium, Phosphorous, Irons, and vitamins like vitamin C, Vitamin A, Vitamin B, and Vitamin E.

Health benefits of curry leaves:

Detoxify our body: due to eating unhealthy and processed items, which could lead to weight gain and cause lot of accumulated toxins in the body.

Fat loss and Stomach ailments relief: If you drink curry leaves tea daily, that helps to remove unwanted fat and toxins from your body. This helps to reduce your weight effectively to solve stomach related problems. Add it to butter milk, drink it on an empty stomach for dealing with conditions such as diarrhea, constipation, and dysentery.

Supports bowel movements: Raw and tender curry leaves can be eaten on an empty stomach. It also supports bowel movements and stimulates digestive enzymes, lowers cholesterol.

Lessens blood cholesterol: Many research shows that curry leaves have properties that can help in lowering blood cholesterol levels. The rich antioxidants in it helps in preventing the oxidation of cholesterol that forms bad cholesterol. This in turn helps in increasing the amount of good cholesterol.

Protects your body from heart disease and atherosclerosis.

Good for diabetic patients: As per studies, Curry leaves have been found to effectively reduce blood glucose levels. They offer protection to insulin producing cells of the pancreas, and prevents damage caused by free radicals. It is probably because of minerals composition such as copper, iron, and zinc that curry leaves perform this function.

Helps eye: Curry leaves are rich in vitamin A, which is essential for the health of your eyes and vision.  If you wear spectacles or are suffering from dryness and stress in your eyes, drink a cup of curry leaves every day.

Alleviate Stress: Essential oils of curry leaves can help in effectively reducing stress. This is probably because of the calming effect of the scent of curry leaves. Studies show that inhaling linalool can help in reducing stress, anxiety, and depression.

Boosts memory: Incorporating curry leaves in your diet can have beneficial effects on your memory. It can help in dealing with impaired memory disorders such as Alzhiemer’s.