Regulates blood pressure
For people, who suffer from high blood pressure, drinking the juice from the inner core of a tender banana stem can do wonders. It can help in reducing and regulating blood pressure.
Banana stem juice is rich in iron and vitamin B6, which are responsible for increasing the hemoglobin content in blood. This property makes banana stem juice a cruicial part of the diet for anemic persons.
Cleans the urinary tract
Banana stem juice is diuretic and it flushes away the toxins and cleanses the urinary tract. Drinking banana stem juice at least thrice a week can prevent urinary tract infections (UTI).
Since banana stem juice regulates the insulin level in the body, it is extremely beneficial in treating the diabetes. Drinking the juice without straining it retains the fiber, which prevents the blood sugar level from shooting up.
Banana stem’s fiber can aid with ulcers and heartburn. Drink banana stem juice three times a week as an antacid.
Burns Belly fat
Adding a few scrapes of ginger into the banana stem juice can help burn the stubborn belly fat. It helps improve digestion and metabolism. As it is full of fiber, juice or even a cup of banana stem fills your stomach and keeps you satiated for a long time.
That high fiber content not only helps with weight loss, but also helps your regular. It helps loosen blockage and relieve discomfort that comes with constipation.
Prevents kidney stones
The potassium content in the
banana stem and the citric acid in the lime together prevent the formation of
calcium crystals and act as a shield against kidney stones
Helps to maintain weight
Regular consumption of banana stem
juice helps control your weight. It also facilitates bowel movement and keeps
the stomach healthy. Its fibers slow down the release of sugar, fats into the
bloodstream, and helps remove fat from the body.
As banana stem has properties that
can promote urine production, it helps flush out the toxins from the body.
Mixing a dash or cardamom or lime along with the juice offers protection from