Turmeric Milk

Turmeric Milk

Before we delve in to the intricacies of how to prepare it to relish, here we just have a glimpse of its benefits:

  • Improved digestion
  • Cure heart disease by reducing bad cholesterol
  • Kills cancer
  • Gives relief from a cold and cough
  • Relives joint pain
  • Lower blood pressure
  • Soothes upset stomach
  • Fights off bacteria and viruses
  • Enhances skim complexion
  • An anti-inflammatory agent
  • Prevents clotting of blood
  • Promotes proper blood circulation
  • Improves immunity

Preparation method:

Get a cup milk, then boil it with a half tea spoon of turmeric powder, 1 tea spoon pepper powder and a little honey/Palm sugar.

“Drink and rejoice before you sleep, for health benefits”

Feedback with your comments

Advertisements